Cedar Grove Public Schools

Our 5th Grade Health and Wellness Day provided students with a well-rounded and engaging experience focused on making healthy choices for both body and mind. Students rotated through a variety of interactive presentations, including a visit from a dentist who shared the importance of proper oral hygiene, sessions with fitness instructors who promoted teamwork and healthy habits, and opportunities to stay active in fun, collaborative ways. A highlight of the day was learning about mental wellness, where students explored strategies for managing emotions and stress, complemented by time spent with a therapy dog to reinforce the value of comfort, connection, and self-care.